3 Ways to Flow (For Free!) This Summer

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Avon Rec Yoga at Nottingham Park
Saturdays, 9 a.m., Nottingham Park & Pavilion, Avon
Downward facing dog with Birds of Prey views? Just an average Saturday morning at Nottingham Park and Pavilion's weekly class, courtesy of the Avon Rec Center, where instructors from around the valley converge for free, hour-long yoga sessions that run throughout the summer until early September. avon.org
Yoga in the Park with Yoga Off Broadway
Sundays, 9:30 to 10:45 a.m., Eagle Town Park, Eagle
Eagle's go-to yoga studio hosts free classes every Sunday at Eagle Town Park, with donations benefiting the Eagle County Humane Society. If you need more than fresh air and mountain views for inspiration, don't miss Yoga + Beats classes (July 8 & August 12), where the chants of ommm are set to live music. yogaoffbroadway.com
Vail Vitality Center Yoga at Solaris
Saturdays, 9 to 10 a.m., Solaris, Vail Village
The green at Vail Village's Solaris is packed every Saturday morning with locals and tourists alike enjoying a complimentary morning yoga flow with instructors from the Vail Vitality Center. The best part? Cold-brewed coffee from neighboring Yeti's Grind after class (series runs from June 23 through September 22). vailvitalitycenter.com